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How to Journal in 2022: Helpful Journaling Tips for Beginners

How to Journal in 2022: Helpful Journaling Tips for Beginners

by | | Journaling, Personal Development

The ultimate journaling guide, easy tips for starting a personal journal in 2022.   Keeping a journal sounds really easy, right? Just pop open a notebook and start writing your heart out.   Now, for probably 10% of the population, they can do this regularly...
Having a Bad Day? 95 Ways To Improve Your Day

Having a Bad Day? 95 Ways To Improve Your Day

by | | Mindfulness, Personal Development

Simple and Surefire Ways to Turn Your Awful Day Around Quickly   Wild guess, you’re probably here because you’re having a bad day, right?   (Did I win? What prize do I get?!)   There is no doubt about it; every single person deals with bad days from...
Black and White Thinking: 9 Easy Ways to Stop For Good

Black and White Thinking: 9 Easy Ways to Stop For Good

by | | Daily Routines, Mindfulness

How to fix all or nothing thinking to improve yourself and relationships   Have you ever experienced thoughts such as:   “I am the best” or “I am the worst” with no in-between?   I have to have all external conditions be 100% perfect to complete this...
Bullet Journal Coffee Shop Theme Ideas and Layouts

Bullet Journal Coffee Shop Theme Ideas and Layouts

by | | Art, Bullet Journal, Plan with Me

Fun and unique coffee theme ideas for bullet journal spreads.   Coffee is the best, and I was beyond excited when my Instagram followers voted for me to set up a coffee shop theme in my bullet journal!   Surprisingly this was an entirely new bullet journal...
Beautiful Bullet Journal Bee Theme Layouts

Beautiful Bullet Journal Bee Theme Layouts

by | | Bullet Journal, Plan with Me

Fun bee drawing and design ideas to decorate your bullet journal.   Bees are great for helping our planet thrive, not fun to be stung by, and an excellent bullet journal theme idea if you’re hunting for the perfect setup.   In April 2019 I decided to...
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