by Rachel | Apr 20, 2020 | Daily Routines, Mindfulness
How to fix all or nothing thinking to improve yourself and relationships Have you ever experienced thoughts such as: “I am the best” or “I am the worst” with no in-between? I have to have all external conditions be 100% perfect to complete this...
by Rachel | Sep 21, 2019 | Mindfulness, Time Management
2020 goal ideas for a productive and meaningful year When people think about setting goals for the next year, people frequently think about setting New Years Resolutions. Can I ask you a question- do you actually keep your resolutions? Chances are that...
by Rachel | Jan 16, 2019 | Mindfulness, Personal Development
You want an amazing life, right? I’m willing to bet you probably don’t want to feel bad about life. Feeling bad sucks. Nobody wants to be plagued by darkness that holds you back from being successful. Yet the reality is that life gets hard sometimes. Unfortunately, so...
by Rachel | Jun 14, 2018 | Bullet Journal, Mindfulness
Starting a bullet journal is a HUGE project. And honestly, it can seem a bit intimidating, especially when you’ve never done anything like it. But your first bullet journal doesn’t have to be a huge source of anxiety either. I was thinking the other day...
by Rachel | Jan 20, 2018 | Mindfulness, Time Management
Let’s be frank. Most likely you’re reading this page because you believe you suck at time management. (But don’t fret, there are time management tips that will help!). Honestly, you may actually suck at time management. Most of you definitely do not give...
by Rachel | Jan 5, 2018 | Bullet Journal, Mindfulness, Time Management
(This article contains affiliate links; if you click on items and purchase them, I may receive a small commission at no extra cost to you. For more information, read my disclosure.) Have you ever started something brand new, super excited, super motivated, and ready...
