by Rachel | Apr 20, 2020 | Daily Routines, Mindfulness
How to fix all or nothing thinking to improve yourself and relationships Have you ever experienced thoughts such as: “I am the best” or “I am the worst” with no in-between? I have to have all external conditions be 100% perfect to complete this...
by Rachel | Sep 21, 2019 | Mindfulness, Time Management
2020 goal ideas for a productive and meaningful year When people think about setting goals for the next year, people frequently think about setting New Years Resolutions. Can I ask you a question- do you actually keep your resolutions? Chances are that...
by Rachel | Jun 4, 2019 | Bullet Journal, Journaling, Time Management
How to use brain dumps to organize your life by writing everything down on paper. If you’re anything like me, you have a lot of thoughts. Sometimes so many thoughts run through your head on a daily basis that it can be hard to remember something as simple as...
by Rachel | Apr 17, 2019 | Bullet Journal, Organizing
How to Organize Your Home and Life with a Bullet Journal It is easy to get overwhelmed with everything that comes with running a household. Trying to keep track of bills coming in, meal prep planning and appointments for everyone in the family seems like a...
by Rachel | Feb 1, 2019 | Daily Routines, Personal Development, Time Management
I bet you love having a rushed morning routine, right? Yes, I’m completely joking! Nobody likes a rushed morning. There is absolutely nothing worse than running late for work with no breakfast and no coffee, with children frazzled and everybody grumpy. Yuck. That is...
by Rachel | Jul 9, 2018 | Time Management
Improving your productivity and time management doesn’t have to be big task. In fact, for some people, trying to make big changes in their schedule can be extraordinarily overwhelming. But there are productivity hacks you can start immediately to help you change your...
