by | | Daily Routines, Mindfulness
How to fix all or nothing thinking to improve yourself and relationships Have you ever experienced thoughts such as: “I am the best” or “I am the worst” with no in-between? I have to have all external conditions be 100% perfect to complete this...
by | | Mindfulness, Time Management
2020 goal ideas for a productive and meaningful year When people think about setting goals for the next year, people frequently think about setting New Years Resolutions. Can I ask you a question- do you actually keep your resolutions? Chances are that...
by | | Bullet Journal, Journaling, Time Management
How to use brain dumps to organize your life by writing everything down on paper. If you’re anything like me, you have a lot of thoughts. Sometimes so many thoughts run through your head on a daily basis that it can be hard to remember something as simple as...
by | | Bullet Journal, Organizing
How to Organize Your Home and Life with a Bullet Journal It is easy to get overwhelmed with everything that comes with running a household. Trying to keep track of bills coming in, meal prep planning and appointments for everyone in the family seems like a...
by | | Daily Routines, Personal Development, Time Management
I bet you love having a rushed morning routine, right? Yes, I’m completely joking! Nobody likes a rushed morning. There is absolutely nothing worse than running late for work with no breakfast and no coffee, with children frazzled and everybody grumpy. Yuck. That is...
