by | | Daily Routines, Mindfulness
How to fix all or nothing thinking to improve yourself and relationships Have you ever experienced thoughts such as: “I am the best” or “I am the worst” with no in-between? I have to have all external conditions be 100% perfect to complete this...
by | | Daily Routines, Personal Development, Time Management
I bet you love having a rushed morning routine, right? Yes, I’m completely joking! Nobody likes a rushed morning. There is absolutely nothing worse than running late for work with no breakfast and no coffee, with children frazzled and everybody grumpy. Yuck. That is...
