8 Bullet Journal Trackers That Improve Your Health Header

8 Bullet Journal Trackers to Improve Your Health

Bullet journals and trackers are pretty much  synonymous. I think most people who use a bullet journal use a tracker in some form! Some bullet journal trackers are simple. For instance, tracking water consumption in your bullet journal is pretty easy! Others bullet journal trackers are much more complicated; they Read More

Five Ways Bullet Journals Improve Mental Health

5 Ways Bullet Journals Improve Mental Health

Mental illnesses are very common. Statistics say 1 in 5 adults in America suffer from mental health concerns. Some mental illnesses are mild. Depression and anxiety probably fall between the most common mental health concerns. Some may have more significant battles. There are dozens of other mental health diseases and disorders. Read More