by | | Daily Routines, Mindfulness
How to fix all or nothing thinking to improve yourself and relationships Have you ever experienced thoughts such as: “I am the best” or “I am the worst” with no in-between? I have to have all external conditions be 100% perfect to complete this...
by | | Bullet Journal, Mindfulness, Time Management
(This article contains affiliate links; if you click on items and purchase them, I may receive a small commission at no extra cost to you. For more information, read my disclosure.) Have you ever started something brand new, super excited, super motivated, and ready...